Contact
For questions about the program, your data, or a technical problem:
[SUPPORT EMAIL]
This inbox is checked periodically. It is not monitored around the clock, and it is not a way to reach anyone urgently. If you write here about something urgent, nobody may see it for days — please use the numbers below instead.
If tonight is the hard night
This program is not a crisis service and nobody here is watching for an emergency. If you are thinking about ending your life, or you are in danger right now, please use one of these instead. They are staffed by people trained for exactly this, and they are free.
- Call or text 988988 Suicide & Crisis Lifeline24/7, free, confidential. Veterans press 1.
- Text HOME to 741741Crisis Text LineIf you would rather type than talk.
- 1-800-662-4357SAMHSA National HelplineTreatment referral and information, 24/7.
Outside the US, find your local line at findahelpline.com.